Can you run without toenails? Can you run without toenails, or do you have to take a break when you lose a toenail? We speak to an expert to find out if this spells disaster or do-it-anyway Bruised toenails from hiking? Try these four hacks Bruised toenails from hiking are a common trail hazard, but there are measures you can take to protect your toes when walking downhill Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Nemo Hornet Osmo Ultralight 3-Person Backpacking Tent review: a beautifully designed shelter2Garmin Instinct 2X Solar hits record low price – who needs Black Friday?3Men try to take close-up photos of grizzly bear and cub – it doesn't end well4Watch wince-inducing footage of a Norwegian man attempting the belly flop – sorry, “death dive” – world record5These are the dates when you can visit US National Parks for free in 2024