Should rock climbers run? Does running have any training benefits for rock climbers, or does it just distract you from your goals at the crag? What is cross training? If you’ve heard about cross training but are unsure what it is, whether it’s for you and how to get started, read this article to find out what’s so great about cross training Why trail runners need to try cross country skiing Find out why trail runners need to try cross country skiing this winter and turn your cold season into an epic adventure Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1"I was definitely the idiot" says Utah man gored while trying to pet bison2Brooks Ghost Max road running shoes review: keeping you in high spirits3The North Face Trail Lite Backpack 65L review: a spacious, technical pack for thru-hikes and long treks4This Yeti Tundra cooler is even cheaper now than on Black Friday5Apple Watch Ultra hits record low price at Best Buy
