<![CDATA[ Latest from Advnture in Health-fitness ]]> https://www.advnture.com/health-fitness Thu, 07 Aug 2025 08:00:00 +0000 en <![CDATA[ Out of breath, sweaty and with aching legs - training at the high-tech gym elite climbers use to prepare for Mount Everest is exhausting ]]> https://www.advnture.com/climbing-mountaineering/out-of-breath-sweaty-and-with-aching-legs-training-at-the-high-tech-gym-elite-climbers-use-to-prepare-for-mount-everest-is-exhausting AynbTu7Fdhg6m6gVPLZHET Thu, 07 Aug 2025 08:00:00 +0000 Wed, 10 Sep 2025 14:55:22 +0000 <![CDATA[ "I’m thrilled to have achieved what many people in the mountaineering world said was impossible" – we talk to Andrew Ushakov about his record-breaking Everest summit, along with the altitude specialist behind his time-saving technique ]]> https://www.advnture.com/climbing-mountaineering/im-thrilled-to-have-achieved-what-many-people-in-the-mountaineering-world-said-was-impossible-we-talk-to-andrew-ushakov-about-his-record-breaking-everest-summit-along-with-the-altitude-specialist-behind-his-time-saving-technique W78WcWGxqzTKn7kMmfegaN Sat, 31 May 2025 08:00:00 +0000 <![CDATA[ '72 hours of ice-cold hydration' - Chilly's super sizes its cult water bottles for all the family ]]> https://www.advnture.com/camping/72-hours-of-ice-cold-hydration-chillys-super-sizes-its-cult-water-bottles-for-all-the-family v7rE9pZG2MGY4336Gg4oiT Tue, 13 May 2025 10:20:39 +0000 Fri, 30 May 2025 09:17:19 +0000 <![CDATA[ Chill your drinks for up to 12 hours with Vapur’s latest insulated and wilderness-ready bottle ]]> https://www.advnture.com/health-fitness/drinkware/chill-your-drinks-for-up-to-12-hours-with-vapurs-latest-insulated-and-wilderness-ready-bottle GaaS8V9YS6CYgPptwveEx Wed, 30 Apr 2025 16:00:00 +0000 Fri, 02 May 2025 11:37:08 +0000 <![CDATA[ A word of warming: how to make sure you’re warmed up before you start running ]]> https://www.advnture.com/trail-running/how-to-warm-up-before-running C3c9quWXdPDwFhsrwYoFPX Wed, 30 Apr 2025 09:30:00 +0000 Thu, 01 May 2025 09:05:36 +0000 <![CDATA[ Stox Energy Socks review: crew-height compression socks for hiking ]]> https://www.advnture.com/hiking/stox-energy-socks-review LRTB5GebDRZUkL7twnhojS Tue, 29 Apr 2025 08:00:00 +0000 Wed, 30 Apr 2025 11:18:48 +0000 <![CDATA[ A sign of the times? The new Garmin Instinct 3 - Tactical Edition has modes that wipe your data and make you invisible to GPS tracking ]]> https://www.advnture.com/tech/watches-wearable-tech/a-sign-of-the-times-the-new-garmin-instinct-3-tactical-edition-has-modes-that-wipe-your-data-and-make-you-invisible-to-gps-tracking pLNe4wXTX2N6QbGH3J87CL Fri, 25 Apr 2025 16:06:07 +0000 Mon, 28 Apr 2025 12:51:10 +0000 <![CDATA[ Garmin leak reveals the latest Forerunner watch - and it’s not the one you might be expecting ]]> https://www.advnture.com/tech/watches-wearable-tech/garmin-leak-reveals-the-latest-forerunner-watch-and-its-not-the-one-you-might-be-expecting pTGXd8UNwiJLSqQrVaSoB3 Fri, 25 Apr 2025 11:02:02 +0000 Mon, 28 Apr 2025 12:50:44 +0000 <![CDATA[ Strava can now predict how long it will take you to run that 5k – or marathon – thanks to new Performance Predictions tool ]]> https://www.advnture.com/tech/apps-software/strava-can-now-predict-how-long-it-will-take-you-to-run-that-5k-or-marathon-thanks-to-new-performance-predictions-tool nmHUXn7wyACjuZmCu3k4cS Thu, 24 Apr 2025 09:40:39 +0000 Fri, 25 Apr 2025 12:51:14 +0000 <![CDATA[ Bluefin Heatwave Robe review: a cozy, convertible cloak for cold and changeable conditions ]]> https://www.advnture.com/water-sports/bluefin-heatwave-robe-review BhBQNsZXSsNnmjAJGTmPp6 Thu, 24 Apr 2025 08:00:00 +0000 <![CDATA[ Check your heart's electrical activity: Garmin lovers in the UK and Switzerland gain access to high-tech heart health app ]]> https://www.advnture.com/tech/watches-wearable-tech/check-your-hearts-electrical-activity-garmin-lovers-in-the-uk-and-switzerland-gain-access-to-high-tech-heart-health-app sAn8LkGrrMuFqGS4ReUqvM Wed, 23 Apr 2025 12:43:16 +0000 Fri, 25 Apr 2025 12:54:25 +0000 <![CDATA[ “Imagine being told you can’t run, just because of who you are”: how Free to Run is using outdoor sports to empower girls and women ]]> https://www.advnture.com/health-fitness/free-to-run ii4RS5T8VFeFhEZsKvRS9Z Sun, 20 Apr 2025 08:00:00 +0000 Wed, 30 Apr 2025 11:16:15 +0000 <![CDATA[ The "incredibly useful" LifeStraw Peak Series water bottle and filter combo saved my thru-hike – and it's 20% off at Amazon ]]> https://www.advnture.com/news/the-incredibly-useful-lifestraw-peak-series-water-bottle-and-filter-combo-saved-my-thru-hike-and-its-20-percent-off-at-amazon KaqHCBdVp76heRxbppLyND Tue, 01 Apr 2025 09:52:47 +0000 Wed, 16 Apr 2025 15:11:14 +0000 <![CDATA[ This innovative soft bottle uses activated carbon to source clean drinking water in the wild, and might have us ditching our Lifestraw ]]> https://www.advnture.com/news/this-innovative-soft-bottle-uses-activated-carbon-to-source-clean-drinking-water-in-the-wild-and-might-have-us-ditching-our-lifestraw cavWAQaHqiiEWjRDCw9H88 Tue, 25 Mar 2025 11:36:22 +0000 <![CDATA[ Sip while you hike as CamelBak launches two new trail-ready stainless steel water bottles ]]> https://www.advnture.com/news/sip-while-you-hike-as-camelbak-launches-two-new-trail-ready-stainless-steel-water-bottles pY7vD4UkD3kDEFhd6RAeqQ Fri, 21 Mar 2025 16:19:53 +0000 Mon, 24 Mar 2025 11:49:12 +0000 <![CDATA[ Take a sip from Yeti mugs, bottles, and more in two new eye-catching colorways, inspired by the Montana wilderness and nature's nightlights ]]> https://www.advnture.com/news/take-a-sip-from-yeti-mugs-bottles-and-more-in-two-new-eye-catching-colorways-inspired-by-the-montana-wilderness-and-natures-nightlights sVPQvVZM5ivh5ehP9Gfpgk Mon, 17 Feb 2025 20:00:00 +0000 Wed, 19 Feb 2025 10:31:08 +0000 <![CDATA[ Vango Thermo Bottle review: a cheap, trusty choice for hydration on the trails ]]> https://www.advnture.com/reviews/vango-thermo-bottle-review-a-cheap-insulating-and-reliable-choice-for-backcountry-hydration bu6z359yxGLq3Lgv4mz26L Sun, 26 Jan 2025 09:00:00 +0000 Mon, 27 Jan 2025 14:00:30 +0000 <![CDATA[ Want to get into shape this year? Check out how para-athlete Jonny Huntington trained to traverse the Antarctic ]]> https://www.advnture.com/features/want-to-get-into-shape-this-year-check-out-how-para-athlete-jonny-huntington-trained-to-traverse-the-antarctic LHEzpBjHJvBY278ASk4Aab Sat, 04 Jan 2025 08:00:00 +0000 <![CDATA[ Millions of popular Stanley travel mugs recalled due to burn hazard ]]> https://www.advnture.com/news/massive-recall-of-popular-stanley-travel-mugs-underway-due-to-burn-hazard VZesiN4Fjr6Ayg4PhnWTwK Thu, 19 Dec 2024 13:16:27 +0000 Fri, 20 Dec 2024 13:33:37 +0000 <![CDATA[ The curse of winter chilblains – and how to avoid them if you spend time outdoors ]]> https://www.advnture.com/features/the-curse-of-winter-chilblains-and-how-to-avoid-them-if-you-spend-time-outdoors sfLKLJmhnjy8E2on3YeQVN Tue, 17 Dec 2024 12:30:00 +0000 Wed, 26 Feb 2025 16:31:26 +0000 <![CDATA[ How to sleep well before a race: 7 expert tips for a good night's rest ]]> https://www.advnture.com/how-to/sleep-well-before-a-race XgobXNNmx9DTnjW3M7ik9 Mon, 02 Dec 2024 10:00:00 +0000 <![CDATA[ 'Better than a Stanley cup!' – Hydro Flask's 40oz Wide Mouth water bottle keeps you hydrated all day and it's at its lowest price ever for Black Friday weekend ]]> https://www.advnture.com/news/its-better-than-my-stanley-hydro-flasks-40-oz-wide-mouth-water-bottle-keeps-you-hydrated-all-day-and-its-at-its-lowest-price-ever-for-black-friday Bi2vad2bKXwxGCAKMsHtJj Tue, 26 Nov 2024 10:43:28 +0000 Wed, 16 Apr 2025 15:11:11 +0000 <![CDATA[ Mythbusting: is sleep two nights prior to a race really more crucial than the night before? ]]> https://www.advnture.com/feature/mythbusting-two-nights-sleep-rule 3WLntkLzjHJMb937xTSrza Mon, 25 Nov 2024 09:00:39 +0000 <![CDATA[ Forget Black Friday – this tiny piece of life-saving kit is less than $10 on Amazon and it's the perfect stocking stuffer for hikers, trail runners and campers ]]> https://www.advnture.com/news/forget-black-friday-this-tiny-piece-of-life-saving-kit-is-down-to-less-than-usd10-on-amazon-and-its-the-perfect-stocking-stuffer-for-hikers-trail-runners-and-campers zkvqSECTBfwUEgSBndVo5D Mon, 18 Nov 2024 11:23:12 +0000 Wed, 16 Apr 2025 15:11:10 +0000 <![CDATA[ Clif Bar energy snacks review: an energy hit that your taste buds will thank you for ]]> https://www.advnture.com/reviews/clif-bar-energy-snack 3wwhDvKm32H9Q5rGxS7GAC Fri, 08 Nov 2024 13:00:38 +0000 Fri, 08 Nov 2024 13:04:27 +0000 <![CDATA[ “Try, record, adjust” – ultra runner Galen Reynolds’ expert advice on finding a nutrition strategy to suit you ]]> https://www.advnture.com/features/galen-reynolds-nutrition-advice 28y4fWDwUGGLEZ3o92e5LM Wed, 06 Nov 2024 14:30:23 +0000 Thu, 07 Nov 2024 10:49:45 +0000 <![CDATA[ The best water purifiers and filters: clever devices for supplying safe drinking water on the trail and in camp ]]> https://www.advnture.com/buying-guides/best-water-purifiers-filters g3V6xv7aSmgd6KvFbMLb7N Tue, 05 Nov 2024 17:05:14 +0000 Thu, 13 Feb 2025 18:15:09 +0000 <![CDATA[ Radix Nutrition backpacking meals review: the haute cuisine of rehydrated sachet food ]]> https://www.advnture.com/reviews/radix-nutrition orLnYAfwXVVMz6wnWeMX5U Wed, 30 Oct 2024 15:05:25 +0000 Wed, 30 Oct 2024 15:17:08 +0000 <![CDATA[ It's not actually the 10,000 steps a day that matters, says expert ]]> https://www.advnture.com/news/its-not-actually-the-10-000-steps-a-day-that-matters-says-expert Zxa53x65MikZK58JUz6AwU Wed, 23 Oct 2024 15:13:40 +0000 <![CDATA[ I've cut out ultra-processed food: here's what it's done for my running ]]> https://www.advnture.com/features/ive-cut-out-upf x6p3iXSNVCYwpTVtBWCBhF Wed, 23 Oct 2024 07:00:30 +0000 Wed, 23 Oct 2024 08:15:48 +0000 <![CDATA[ What is summit fever? The deadly all-or-nothing compulsion for the summit ]]> https://www.advnture.com/features/what-is-summit-fever EFDfn47zm6rK7nHGzviJX4 Thu, 10 Oct 2024 07:01:17 +0000 <![CDATA[ The clock is ticking on Amazon Prime Day so don't miss out on a Yeti bundle ]]> https://www.advnture.com/features/amazon-prime-day-yeti-bundles UU58TsZDChfhy7Kzj3pS4d Tue, 08 Oct 2024 07:02:22 +0000 Wed, 16 Apr 2025 15:11:05 +0000 <![CDATA[ Effortless hydration is yours with Stanley's beefiest IceFlow bottle, and it's 25% off for Amazon Prime Day ]]> https://www.advnture.com/news/stanley-iceflow-50-oz-amazon-prime-2024 BjT3ZGw4oStU27ngPfvNVc Tue, 08 Oct 2024 07:01:12 +0000 Tue, 08 Oct 2024 09:03:36 +0000 <![CDATA[ Thirsty for deals? The mighty Yeti Rambler 46oz water bottle with chug cap is 20% off for Amazon Prime Day ]]> https://www.advnture.com/news/yeti-rambler-46-amazon-prime-day-46 fomTZsiVHv4C9EnFCCqkrH Tue, 08 Oct 2024 07:00:10 +0000 Tue, 08 Oct 2024 07:24:57 +0000 <![CDATA[ Forget pumpkin spice lattes, Skratch Labs limited-edition apple cider sports drink that's "crisp as an autumn breeze" is back ]]> https://www.advnture.com/news/skratch-labs-hot-apple-cider-is-back U9TVNbU7g2ko2SPFSFXHjD Wed, 25 Sep 2024 08:44:48 +0000 Thu, 17 Apr 2025 08:25:26 +0000 <![CDATA[ Ground-breaking robotic surgery helps climber back to his feet, and up mountains! ]]> https://www.advnture.com/news/ground-breaking-robotic-surgery-helps-climber-back-to-his-feet-and-up-mountains jwVooiMinooru9u4B5DAV3 Wed, 18 Sep 2024 11:49:13 +0000 <![CDATA[ “It rejuvenates my body and mind” – legendary Wild Kingdom host shares 5 tips for staying active as you age ]]> https://www.advnture.com/features/5-tips-for-staying-active-as-you-age KTSZDGDmiCL5G3Cig5rrai Sun, 08 Sep 2024 08:23:46 +0000 <![CDATA[ Why you shouldn't take ibuprofen when running ]]> https://www.advnture.com/features/why-you-shouldnt-take-ibuprofen-when-running bbSdzbQ3RVvs9qgDkZQv8f Tue, 03 Sep 2024 15:03:47 +0000 <![CDATA[ 13 things I wish I'd known before running into the menopause ]]> https://www.advnture.com/features/13-things-i-wish-id-known-before-running-into-the-menopause b8e2RYGYn7bdRXZg8682K5 Fri, 30 Aug 2024 07:10:27 +0000 <![CDATA[ Tight hamstrings from running and hiking? I’m a yoga teacher and this is the pose I recommend (plus how to it properly) ]]> https://www.advnture.com/features/tight-hamstrings-from-running ASB7i8GZWv5ahXt3VV7gr Sat, 10 Aug 2024 08:03:22 +0000 <![CDATA[ Watch crazy base jumper go on an Aladdin-style magic carpet ride ]]> https://www.advnture.com/news/base-jumper-magic-carpet-ride svGkfhkwCmJjY9tmqajxrT Fri, 26 Jul 2024 09:44:26 +0000 Fri, 26 Jul 2024 09:44:36 +0000 <![CDATA[ Supergoop Every Single Face Watery Lotion SPF 50 review: stands up to long, sweaty days on the trail ]]> https://www.advnture.com/reviews/supergoop-every-single-face-sunscreen rWC5FDtAjBZpAKGnkoWL6i Tue, 23 Jul 2024 08:23:18 +0000 Fri, 26 Jul 2024 13:25:13 +0000 <![CDATA[ Prime Day is over, but you can still save up to 50% off Yeti gear at Amazon ]]> https://www.advnture.com/news/prime-day-yeti-still-running HfxNHXUyBeHX2yuafciFR9 Fri, 19 Jul 2024 10:42:58 +0000 Wed, 16 Apr 2025 15:10:57 +0000 <![CDATA[ I used these tasty KMC energy gels to fuel my best ever marathon, and they're going cheap for Amazon Prime Day ]]> https://www.advnture.com/news/prime-energy-gel NaeeEiKo8R9GPguJ7MmwCL Tue, 16 Jul 2024 13:12:28 +0000 Wed, 16 Apr 2025 15:10:57 +0000 <![CDATA[ “I’ve made the podium dozens of times as a vegan ultra runner – here’s why I think plants and performance go hand in hand” ]]> https://www.advnture.com/features/vegan-ultra-runner-harry-jones KTLWZNVUmSYJbd6cRMeFmH Sun, 14 Jul 2024 08:06:55 +0000 <![CDATA[ Yogamatters Eco Travel Yoga Mat review: best for lightweight portability ]]> https://www.advnture.com/reviews/yogamatters-eco-travel-yoga-mat qDsQduNBTm3udLt4HqBKYd Sat, 06 Jul 2024 08:17:32 +0000 Tue, 09 Jul 2024 11:13:24 +0000 <![CDATA[ "Take precautions now" – Coloradans warned as West Nile Virus makes an early appearance in 2024 ]]> https://www.advnture.com/news/first-west-nile-virus-2024 LnLCmfxp2fkgqUSrp54UZC Fri, 05 Jul 2024 09:05:00 +0000 Fri, 05 Jul 2024 15:57:01 +0000 <![CDATA[ 11 ways to stay positive when you're an injured runner ]]> https://www.advnture.com/features/ways-to-stay-positive-when-injured 9ikeQHUVS9Dp4HSWwt5tna Thu, 04 Jul 2024 16:02:22 +0000 <![CDATA[ What every runner should know about rhabdo, according to experts ]]> https://www.advnture.com/features/what-ever-runner-should-know-about-rhabdo rEwF2pEB3n7VQUr52BL5X5 Tue, 02 Jul 2024 12:00:00 +0000 <![CDATA[ Yeti extends its epic 20% off sale, including Rambler cups and Magsliders ]]> https://www.advnture.com/news/yeti-20-percent-sale-extended 3UkctMWKzesCmCzrYWzk7N Mon, 01 Jul 2024 11:28:14 +0000 Wed, 16 Apr 2025 15:10:12 +0000