Wearing headphones while rock climbing might improve your enjoyment, but could affect your focus and performance

We lay out the pros and cons of running with AirPods, plus offer valuable tips for keeping yours from falling out when you’re on the trot

A look at the research on how music improves your running performance, and how to get started

Assemble your own personal playlist with our guide to the best music for running

Not all headphones need to cover your ear canal. We explain the science behind bone conduction headphones, and why they can be great news for road and trail