Is heat training the key to unlocking peak athletic performance? We speak to an endurance expert on using cutting edge science to monitor your core body temperature, and adapt to heat on race day Smart approach – 8 tips for climbing in hot weather 8 top tips for climbing in hot weather to help you find the best crag and deal with sweaty palms and swollen feet Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Nemo Hornet Osmo Ultralight 3-Person Backpacking Tent review: a beautifully designed shelter2Garmin Instinct 2X Solar hits record low price – who needs Black Friday?3Men try to take close-up photos of grizzly bear and cub – it doesn't end well4Watch wince-inducing footage of a Norwegian man attempting the belly flop – sorry, “death dive” – world record5These are the dates when you can visit US National Parks for free in 2024