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Deuter Ascender 7 trail running pack review: well designed and reasonably priced
The Deuter Ascender 7 and 13 are the German brand’s first foray into lightweight trail running packs, and it delivers in all the ways you’d expect
The best hydration packs 2023: on-the-go refuelling for your runs
The best hydration packs offer a convenient and lightweight storage solutions for your water, gels, snacks and emergency items
What is Giardia? Avoiding tummy troubles in the backcountry
We take a look at this common source of backpacker’s diarrhea and help you prevent a bout of the runs when you’re out in the wild.
Do water purification tablets really work?
We take a look at the hows, pros and cons of using water purification tablets on your next wilderness adventure
What are the signs of dehydration?
Hydration on the trail can be a matter of life and death – here’s how to spot dehydration symptoms and reduce the risk factors on long runs and hikes
Best camping buckets, bowls and sinks 2023: for campsite chores
Having the best camping buckets, bowls and water carriers on your trip can make the all the difference
The best running water bottles 2023: convenient hydration for mid-length runs
Our selection of the best water bottles for running available right now will help you select the best one to stay hydrated
What is overhydration? Expert advice for long distance runners
We speak to an expert in overhydration and hyponatremia to understand how overhydration happens to elite athletes, the dangers and how to avoid it on your next big run
