The Deuter Ascender 7 and 13 are the German brand’s first foray into lightweight trail running packs, and it delivers in all the ways you’d expect
The best hydration packs offer a convenient and lightweight storage solutions for your water, gels, snacks and emergency items
We take a look at this common source of backpacker’s diarrhea and help you prevent a bout of the runs when you’re out in the wild.
We take a look at the hows, pros and cons of using water purification tablets on your next wilderness adventure
Hydration on the trail can be a matter of life and death – here’s how to spot dehydration symptoms and reduce the risk factors on long runs and hikes
Having the best camping buckets, bowls and water carriers on your trip can make the all the difference
Our selection of the best water bottles for running available right now will help you select the best one to stay hydrated
We speak to an expert in overhydration and hyponatremia to understand how overhydration happens to elite athletes, the dangers and how to avoid it on your next big run
What are electrolytes? They’ve become synonymous with exercise, so we take a look at what they actually do, and when you really need them
All the latest inspiration, tips and guides to help you plan your next Advnture!