The key to being a better athlete may lie in your gut A pioneering researcher explains the science behind the microbiome and motivation, plus how to eat for performance Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Nemo Hornet Osmo Ultralight 3-Person Backpacking Tent review: a beautifully designed shelter2Garmin Instinct 2X Solar hits record low price – who needs Black Friday?3Men try to take close-up photos of grizzly bear and cub – it doesn't end well4Watch wince-inducing footage of a Norwegian man attempting the belly flop – sorry, “death dive” – world record5These are the dates when you can visit US National Parks for free in 2024