Make sure you're seen at night with super reflective jackets, leggings, base layers, hats, bags and accessories
The reasonably priced Adidas Terrex Soulstride Flow is an all-round trail and ultra shoe with a wide-feeling fit that will suit many runners
The pros and cons of SPF clothing and lotion when it comes to avoiding sunburn and skin damage
What’s it like when you run without knowing the distance, speed or time – or heart rate, or VO2 max, or cadence?
Lactate threshold is a good indicator of aerobic endurance, and can be a valuable training tool once you know it
All the latest inspiration, tips and guides to help you plan your next Advnture!