Is social exercise the key to a longer – and happier – life? Two new studies implicate fulfilling relationships and exercise with a longer and happier life – we make the case for doing them together Running with a partner: 5 great reasons to find a trail buddy Running with a partner has a lot of great perks, including safety, motivation and getting some feedback on your technique Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Kathmandu Heli R Hooded Down Jacket review: lighter on the trail, lighter on the planet2Nemo Hornet Osmo Ultralight 3-Person Backpacking Tent review: a beautifully designed shelter3Garmin Instinct 2X Solar hits record low price – who needs Black Friday?4Men try to take close-up photos of grizzly bear and cub – it doesn't end well5Watch wince-inducing footage of a Norwegian man attempting the belly flop – sorry, “death dive” – world record