couch to 5k What is parkrun? A quick guide to the running event for everybody What is parkrun? We explain what makes this weekly global running event so great, and what you need to join in Does Couch to 5k work? We check out the benefits of the popular fitness app Does Couch to 5k work? We talk to fans and critics of the celebrated running app to find out if it's an effective training plan, or a fad Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1"The most surprising thing was how calm I stayed" – Maine skier buried up to his neck in rare in-bounds avalanche 2Veja Condor 3 review: an everyday road runner with impressive ethical credentials3[READY TO CHECK] Patagonia Women’s Chambeau Rock Pants review: lightweight trousers with a comfortable waistband45 reasons you need a multitool for your outdoor adventures5What causes afternoon thunderstorms in Colorado’s Rockies – and what does it mean for hikers?