bone density Latest about bone density What’s the story with running and bone density? By Julia Clarke published 3 April 23 Some research says running improves bone density, while other studies suggest it depletes bone health, so we speak to a medical expert to get to the bottom of the matter Trail Running Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1California hikers over the moon as iconic Bay Area Redwood forest trail reopens after $1.8 million renovation, using old, fallen trees to create paths2Historic Grand Canyon Lodge destroyed, trails closed, widespread evacuations – 2 US National Parks now under threat from "extreme and volatile" wildfires3Tired of sweaty feet on summer treks? These lightweight Keen hiking boots are "breathable and waterproof enough to deal with warm, damp weather" without sacrificing underfoot comfort, and they're 30% off right now4"There’s a reason Hard is in the name." So much went down at the Hardrock 100 Endurance Run we've only just caught our breath – here's everything you missed5"It's a natural evolution": Leatherman drops 5 sharp-looking new products – none of them are multitools
What’s the story with running and bone density? By Julia Clarke published 3 April 23 Some research says running improves bone density, while other studies suggest it depletes bone health, so we speak to a medical expert to get to the bottom of the matter
