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winter running gaiters

Do I need winter running gaiters for my shoes?

By Fiona Russell

A guide to the pros and cons of gaiters for running footwear

The best running drills

The best running drills for improving fitness and technique

By Fiona Russell

A guide to becoming a better and faster runner by performing recommended drills for runners

A man running in snowshoes

Running in snowshoes: is it possible? And how do you do it?

By Julia Clarke

Thinking about running in snowshoes this winter? We run you through the yays, nays and how tos so you can have fun and stay safe

proprioception exercises

What is proprioception? And why is it important for runners?

By Fiona Russell

Learn how to improve proprioception for easier, safer and happier trail running

A woman trying on a beanie hat in a shop

Decathlon announces huge Black Friday discounts on hiking and camping gear

By Julia Clarke

Black Friday is the perfect opportunity to get ahead of your Christmas shopping and bag an incredible deal at major outdoor retailer Decathlon

running in winter: trail runner in wintery landscape

Running in winter: our tips for getting the most out of the cold season

By Amanda Loudin

We love running in winter just as much as summer, here’s our guide to staying motivated and making the most of the colder weather

Does running help weight loss?

Does running help weight loss?

By Fiona Russell

Why running as part of a healthy lifestyle can help you to maintain or lose weight

best women's trail running shoes: runner and sole of trail shoe

The best women’s trail running shoes for fast and light adventures on technical trails

By Amanda Loudin, Fiona Russell

Our selection of the best women’s trail running shoes for all kinds of skyrunning, fell running and trail racing adventures, no matter what the conditions

best trail running shoes: trail running shoe and Matterhorn

The best trail running shoes: footwear to tackle the toughest trails on the planet

By Pat Kinsella, Chris Ord, Casey Blaine, Brian Metzler, Fiona Russell

Choosing the best trail running shoes allows you to take on the most epic ascents, scrambly ridgelines, muddy paths, rooty forest trails and awesome, no holds barred descents

trail running shoes vs running shoes

Trail running shoes vs running shoes: what are the differences?

By Fiona Russell

We compare off-road and on-road running footwear

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