Trail running The Continental Divide Trail: America’s most remote long trail The Continental Divide Trail serves up genuine solitude in the Rocky Mountains, for those foot soldiers brave enough to undertake its rugged challenge Learn the four D’s of navigation before your next wild escape Navigation for hiking and backpacking doesn't need to be rocket science with the four D’s to guide you British runner wins legendary Alps race – and sets new course record Sabrina Verjee also finishes fifth overall in 330km non-stop Tor Des Géants race in Italy's highest mountains Grid List Latest Trail running news Pilates for knee pain: 4 moves for hikers and runners By Julia Clarke published 26 September 22 We consult a celebrity trainer and Pilates teacher on Pilates for knee pain to keep your knees healthy and happy for running and hiking Why do runners wear arm sleeves? By Julia Clarke published 24 September 22 Why do runners wear arm sleeves? We discuss the four main benefits of covering up your arms on long runs Minimalist vs maximalist running shoes By Julia Clarke published 23 September 22 We put minimalist vs maximalist running shoes through their paces to help you choose your next shoes Best trail running shoes 2022: tackle the roughest terrain at speed By Pat Kinsella published 23 September 22 The best trail running shoes for taking on forest paths, rocky ridge lines and everything in between Best women’s trail running shoes 2022: for speed on tough terrain By Amanda Loudin, Fiona Russell, Sian Lewis published 23 September 22 Our round up of the best women’s trail running shoes give you pairs that provide grip, speed and comfort on technical trails Amazfit GTS 4 review: top-notch sports tracking for runners on a budget By Cat Ellis published 23 September 22 The Amazfit GTS 4 is a seriously impressive GPS sports watch that won't break the bank What really happens if you don’t wash your water bottle? By Julia Clarke published 23 September 22 We investigate whether your unwashed water bottle is a public health hazard, or just another surface in a germ-filled world What is the Frog Graham Round? Your guide to the ultimate swim-run challenge By Fiona Russell published 23 September 22 This serious endurance challenge combines hill running with open water swimming in the English Lake District The Apple Watch Ultra is good for hiking, but these 3 apps make it awesome By Cat Ellis published 22 September 22 Create, follow, and share hiking routes right on your wrist, and get ready for adventure Apple Watch Ultra too pricey? Here are 5 cheaper alternatives for outdoor adventures By Cat Ellis published 22 September 22 Super tough GPS watches for hiking and trail running don't have to cost as much as a family tent 123456789Archives Advnture Newsletter All the latest inspiration, tips and guides to help you plan your next Advnture! Contact me with news and offers from other Future brands Receive email from us on behalf of our trusted partners or sponsors Thank you for signing up to Advnture. You will receive a verification email shortly. There was a problem. Please refresh the page and try again. MOST READ1How to avoid trench foot on a thru-hike2Momentum Wayfinder GMT field watch review: lightweight but tough and great in low light3Watch unaware hikers and a bear on an intercept course in Montana4Rock climbing in Yosemite: the nuts and bolts 5The Continental Divide Trail: America’s most remote long trail
Pilates for knee pain: 4 moves for hikers and runners By Julia Clarke published 26 September 22 We consult a celebrity trainer and Pilates teacher on Pilates for knee pain to keep your knees healthy and happy for running and hiking
Why do runners wear arm sleeves? By Julia Clarke published 24 September 22 Why do runners wear arm sleeves? We discuss the four main benefits of covering up your arms on long runs
Minimalist vs maximalist running shoes By Julia Clarke published 23 September 22 We put minimalist vs maximalist running shoes through their paces to help you choose your next shoes
Best trail running shoes 2022: tackle the roughest terrain at speed By Pat Kinsella published 23 September 22 The best trail running shoes for taking on forest paths, rocky ridge lines and everything in between
Best women’s trail running shoes 2022: for speed on tough terrain By Amanda Loudin, Fiona Russell, Sian Lewis published 23 September 22 Our round up of the best women’s trail running shoes give you pairs that provide grip, speed and comfort on technical trails
Amazfit GTS 4 review: top-notch sports tracking for runners on a budget By Cat Ellis published 23 September 22 The Amazfit GTS 4 is a seriously impressive GPS sports watch that won't break the bank
What really happens if you don’t wash your water bottle? By Julia Clarke published 23 September 22 We investigate whether your unwashed water bottle is a public health hazard, or just another surface in a germ-filled world
What is the Frog Graham Round? Your guide to the ultimate swim-run challenge By Fiona Russell published 23 September 22 This serious endurance challenge combines hill running with open water swimming in the English Lake District
The Apple Watch Ultra is good for hiking, but these 3 apps make it awesome By Cat Ellis published 22 September 22 Create, follow, and share hiking routes right on your wrist, and get ready for adventure
Apple Watch Ultra too pricey? Here are 5 cheaper alternatives for outdoor adventures By Cat Ellis published 22 September 22 Super tough GPS watches for hiking and trail running don't have to cost as much as a family tent
