Latest about Health & Fitness
'72 hours of ice-cold hydration' - Chilly's super sizes its cult water bottles for all the family
The new Big Mouth Chilly's water bottles are big enough to hydrate the whole family while you camp
How to choose sunscreen: advice for runners and hikers
Selecting the right sun protection when you're doing sweaty activities isn't easy - here are some tips
What is Garmin Body Battery, and how do you boost it?
Here's how to track your energy levels and get the most out of Garmin's super-smart Body Battery function
Chill your drinks for up to 12 hours with Vapur’s latest insulated and wilderness-ready bottle
The BFA and lead-free bottle features insulating stainless steel built for the trails and campground
“Imagine being told you can’t run, just because of who you are”: how Free to Run is using outdoor sports to empower girls and women
We meet up with a charity that uses running, hiking and camping to empower girls and women in places afflicted by conflict and gender discrimination
A word of warming: how to make sure you’re warmed up before you start running
If you start strong, you’ll finish stronger – that’s why the right warm-up regimen works for trail runners…
Stox Energy Socks review: crew-height compression socks for hiking
These super-supportive socks cradle your ankles, cuddle your lower calf and reduce muscle strain during big trail days
A sign of the times? The new Garmin Instinct 3 - Tactical Edition has modes that wipe your data and make you invisible to GPS tracking
The latest Garmin survival watch features Stealth and Kill Switch modes to boost security and avoid detection
