fitness Latest about fitness How to get fit for hiking By Julia Clarke published 15 November 22 Learn how to get fit for hiking with 6 steps to take before you hit the trail to improve your efficiency cut down on your risk of injury Hiking 1 2 Archives Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Worried about leaving a big ugly footprint on the roof of the planet? Here are 6 ways to make your trek to Everest Base Camp more sustainable2Salomon Mountain Flex Insulated Hooded Jacket review: lightweight warmth and understated features3Climbing World Cup preview: the world's premier lead and speed climbers limber up for a thrilling World Cup double header in Chamonix4Flash for Flohé: German climber achieves what's claimed to be the most difficult boulder flash of all time5Fatal heat? Man dies trekking in Grand Canyon as authorities warn of "extremely hazardous conditions for hikers"
How to get fit for hiking By Julia Clarke published 15 November 22 Learn how to get fit for hiking with 6 steps to take before you hit the trail to improve your efficiency cut down on your risk of injury
