fitness Latest about fitness How to get fit for hiking By Julia Clarke published 15 November 22 Learn how to get fit for hiking with 6 steps to take before you hit the trail to improve your efficiency cut down on your risk of injury Hiking 1 2 Archives Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1How to watch 2025 IFSC Climbing World Championships: catch the action from anywhere in the world and get 70% off with our exclusive Nord VPN deal2Ilona Maher, torrential rain, and underwater dinosaurs: three days in the Lake District with Nemo Equipment3Red Alter Evo changing robe review: a high-spec option that winter swimmers will warm to4Primus Micron III camping stove review: a super light option for the gram counters who still want a hot meal at the end of their hike5Arc'teryx Beta AR Stormhood Jacket (2023) review: all-round mountain protection from the Scottish Highlands to Everest Base Camp
How to get fit for hiking By Julia Clarke published 15 November 22 Learn how to get fit for hiking with 6 steps to take before you hit the trail to improve your efficiency cut down on your risk of injury