running on sand The pros and cons of 8 different types of running surfaces We run you through the highs and lows of running on surfaces, from gravel and grass to roads and sand, plus the best shoes for each type Running on sand: a guide to desert and beach running Running on sand takes more effort and is lower impact than on other surfaces, but you’ll want to change your approach to reap the benefits Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1What is summit fever? The deadly all-or-nothing compulsion for the summit2Terra Nova Southern Cross 1 tent review: a solid fast pitch for solo 4-season camping3Quick! you can still nab these best selling Arc'teryx hiking boots for 20% off this Amazon Prime Day4Prime Day is almost over, so don't miss this spectacular deal on the highly-rated Garmin Fenix 7S smartwatch5Is this the perfect Christmas gift for adventurers? This compact camping lantern from Black Diamond doubles as a backpacking flashlight and it's only $18
