overtraining syndrome What is overtraining syndrome? What is overtraining syndrome? We examine the signs and symptoms of overtraining syndrome, and discuss how to take a more balanced approach to your preparation Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1The North Face Trail Lite Speed 20-Litre Backpack review: a near-perfect pack for fast and light adventures2You could be paid $5,000 to hike the Pacific Crest Trail next year – here's how3Price drop alert: Garmin's smallest sports watch is cheaper than ever at Amazon today4Watch the cutest bear cub home invasion video you’re likely to see this year5Casio launches G-Shock Frogman watch with gold detailing and whales (lots of them)