running after pregnancy Running and the pelvic floor: we get to the bottom of your questions We speak to an expert and physical therapist about running and the pelvic floor to better understand this mysterious group of muscles Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Watch out Garmin – this tough Google-powered smartwatch is here to eat your lunch2Free update for your Garmin watch gives you more control over fitness tracking3These summery color-shifting G-Shock watches are now available in the US4Over a dozen tourists mob sea lion colony for photos in La Jolla, California – the sea lions don't appreciate it5New Yeti French press – take your taste for fresh brew into the wild