Sleep Week 2022

Latest about Sleep Week 2022

Person sleeping at camp

Welcome to Advnture's Sleep Week 2022: gear and advice for better sleep outdoors

By Cat Ellis last updated

We help you choose the best gear for sleeping in the backcountry, and how to get a better night's rest at camp

Sleeping Gear
how to choose a sleeping pad: man putting pad in tent

How to build a camping sleep system

By Julia Clarke published

Learn all the ins and outs of building your camping sleep system to make sure you wake up refreshed and ready for a new day’s adventures

Sleeping Gear
Kelty Women’s Cosmic Down 20

6 benefits of sleeping outdoors: why nights outside can be good for your health

By Fiona Russell last updated

There are plenty of benefits of sleeping outdoors, from improving your mental wellbeing to resetting your circadian rhythm

Camping
Man asleep in sleeping bag

Should you use earplugs when camping? We run down the pros and cons

By Fiona Russell published

We know they block out unwanted sound but are there any issues with wearing earplugs when sleeping under canvas?

Camping
People resting at camp

How to wake earlier when camping: 5 tips for getting better shut-eye under canvas

By Fiona Russell published

Take these steps to enjoying a better night's sleep outdoors – and rise earlier feeling fresher and ready to go

Camping