trail running etiquette Why were two ultra runners disqualified from the brutal Barkley Marathons within the first few seconds of the race? Only 17 runners have ever finished the mysterious race, and these two won't be joining them Three runners mugged during Cape Town’s Ultra-Trail this weekend It follows the high profile mugging of a pro-runner during training on Table Mountain last week Trail running etiquette: 5 simple rules to live by We lay down some simple rules for trail running to make sure you’re observing common courtesy and not giving other trail runners a bad name Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Ortovox Mesola ski jacket review: what the shell? A superb hard/soft hybrid you’ll love2"Rather embarrassed" wild camper sparks two-hour rescue operation after forgetting where he pitched his tent3This Garmin watch can run indefinitely on a single charge, has its own flashlight, and is cheaper than ever at Amazon4Bear mauls British woman's arm after she tries to take selfie through car window5"How incredibly unsafe" – tourist leads tiny child right up to snoozing bull elk in Colorado