types of running Treadmill vs outdoor running: can they both make the podium? We put treadmill vs outdoor running through their paces to see if one takes the gold The different types of running workouts you need to know Incorporating the different types of running workouts help you to improve your fitness, stay engaged in your workouts and optimize your performance Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1British man falls to his death from Spanish bridge attempting to film social media stunt2Patagonia's M10 jacket for climbers is back – but will it live up to the previous hype?3The perfect Christmas gift for hikers? These popular Trekology trekking poles "make hiking so much easier" and are down to just $35 on Amazon4Hoka's new "snap on and take off" vest and shrug combo has mountain runners ready for changing winter conditions5"This is not the time of the year for dangerous backcountry adventures" – leaf peepers cause chaos on New England trails
