types of running Treadmill vs outdoor running: can they both make the podium? We put treadmill vs outdoor running through their paces to see if one takes the gold The different types of running workouts you need to know Incorporating the different types of running workouts help you to improve your fitness, stay engaged in your workouts and optimize your performance Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ12024 London Marathon breaks record for fundraising in one day2These top-rated Helly Hansen hiking shoes are going cheap at REI right now3This feature-packed Garmin watch is great for beginners, and it's cheaper than ever at Amazon4Watch dramatic rescue of two young mountain lions from reservoir release that "likely would have drowned them"5This must be the steepest skiing you’ll ever see