Latest altitude sickness news

A hiker descending one of Colorados 14ers

Hiking 14ers: how to stay alive when you’re bagging peaks

By Julia Clarke last updated

Hiking 14ers is an exhilarating mountain pursuit in the summer, but carries extra risk and requires special preparation for safety and success

Hiking
Hikers in Breckenridge Colorado looking at the mountains

How to train for high altitude hiking: top tips for when you're adventuring way above sea level

By Julia Clarke published

If you want to learn how to train for high altitude hiking, this guide will help you prepare mentally and physically for a successful hike into thin air

Hiking
hikers on the Everest Base Camp trek

How to prevent altitude sickness: expert advice on how to stay safe when heading on high

By Kieran Cunningham published

We spoke to James Barber from the Altitude Centre - the UK’s leading altitude training specialists – about how to prevent altitude sickness, susceptibility to the illness, and potential remedies

Hiking