ankle sprain Latest about ankle sprain What to do if you sprain your ankle on a hike By Julia Clarke published 14 March 22 We talk to two experts about what to do if you sprain your ankle on a hike to help you avoid a common mistake and get to safety without making matters worse Hiking Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1What was the 1996 Everest disaster? The chain of events that claimed eight lives and sparked never-ending controversy2Built for ultra runners who like to make a statement, Merrell's loud new trail shoe gives Hoka's boldest models a run for their money3"National Park Service employees are under attack" - former NPS directors slam decimation of services under Trump 4The "perfect EDC" Leatherman Skeletool can be clipped right onto your climbing harness, and it's under $90 right now on Amazon5The "mindblowing" new Arc'teryx climbing backpack weighs less than your Yeti water bottle – and the material is 8 times stronger
What to do if you sprain your ankle on a hike By Julia Clarke published 14 March 22 We talk to two experts about what to do if you sprain your ankle on a hike to help you avoid a common mistake and get to safety without making matters worse
