carbon plate running shoes New study shows female runners benefit more from "techno-doping" super shoes then men The observational study looked at the top 100 running performances over a 12 year period What are carbon plate running shoes? What are carbon plate running shoes, and do you need a pair? We investigate the claims to determine if they'll really give you a competitive edge Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1What is a progression run? And why it could help you to perform better 2Salewa Ortles Ascent Mid Gore-Tex Boots review: a robust and durable women’s mountain boot311 top tips for your first (or fastest) trail race4Rab Ionosphere 5.5 Sleep Mat review: a workhorse of a sleeping mat5Do I really need to wear a climbing helmet?