cross training Should rock climbers run? Does running have any training benefits for rock climbers, or does it just distract you from your goals at the crag? What is cross training? If you’ve heard about cross training but are unsure what it is, whether it’s for you and how to get started, read this article to find out what’s so great about cross training Why trail runners need to try cross country skiing Find out why trail runners need to try cross country skiing this winter and turn your cold season into an epic adventure Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Why I always pack my trekking poles for winter hikes2Super shoes, Garmin Forerunners and recovery days are in, long runs are out – 5 takeaways from Strava's 2024 Year In Sport report3Hurry! These eco-conscious and high-performing rain pants from Marmot are 37% off at Amazon today4I've taken Osprey's most eco-friendly backpack all over the world in the past 2 years – and it's 24% off at REI right now5Mikaela Shiffrin's bid for 100th World Cup win on ice after dramatic crash results in "stab wound"
