goal setting Do you need an accountability buddy to get you on the trail? If you’re setting fitness goals for the new year, knowing someone is watching you could be the key to your success Here's why you need to write your fitness goals down Research shows that if you write your goals down – and don't just think about them – you’re 30x more likely to achieve them Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Rocky Mountains National Park offers avalanche training after seven incidents in a week2Not your typical trail running shoe: the Salomon S/Lab Ultra Dust takes things to the extreme3Latest Garmin update aims to cut crashes with more than half a dozen fixes4Death Valley hiker cliffed out after separating from partner to explore "steep and unstable" gully5"It was very scary" – 2 teenage skiers in intensive care after ski lift collapses at Spanish resort
