high altitude

A new breathwork program is designed to help people navigate high altitude zones more effortlessly

The Altitude Centre is used by the world's best athletes to sharpen their bodies and prepare for the mountains – I was shattered after just one session

Adventure staff writer Julia Clarke reveals what she’s doing to prepare for oxygen deprivation during a Himalayan trek

We take a look at when the best time to climb Everest is, why it is that the climbing window is so short and why summer and winter ascents are so rare

We detail the behaviour of mountain goats and guide you on how to stay safe around them

Does it really take longer to boil an egg at altitude? What about to make a decent cup of tea or a lovely coffee? We’re here to provide the answer

What is the treeline? We explain what this frequently used hiking term refers to, where the treeline is, and what it means for you as a hiker

Camping at high altitude is thrilling, but it’s not the same as sleeping on the valley floor

Scree can be the bane of a hiker’s existence, presenting dangerous terrain that can tire you out and cause nasty falls