pilates Pilates for knee pain: 4 moves for hikers and runners We consult a celebrity trainer and Pilates teacher on Pilates for knee pain to keep your knees healthy and happy for running and hiking Pilates for running: 5 tips from an expert Pilates for running is an incredible way to restore balance to your body and can be an effective tool to help you run further and stronger Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Coros launches Vertix 2S watch, with its most accurate outdoor climbing mode ever2Casio unveils new limited edition G-Shock watch inspired by rainbow-colored diffuse nebulae3"It's not about you, don’t be selfish" – Honolulu mayor dismayed after hundreds flock to Haiku Stairs before removal4Director Danny Boyle’s 28 Years Later seeking serious runners and cyclists as extras5What is hiker's rash? And is it serious?