pilates Pilates for knee pain: 4 moves for hikers and runners We consult a celebrity trainer and Pilates teacher on Pilates for knee pain to keep your knees healthy and happy for running and hiking Pilates for running: 5 tips from an expert Pilates for running is an incredible way to restore balance to your body and can be an effective tool to help you run further and stronger Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Nepalese teen becomes the youngest person to summit the world's 14 highest peaks2Feeling the cold? These tiny gadgets are a total game-changer for winter adventures and they're only $17 at Amazon right now3I wore these Merrell shoes for a 100-mile hike and my feet were so happy – they're 40% off at REI right now45 awesome features on your Coros watch you're probably not using yet – and how to get started5"I will never forget today" – chilling note found at mountain summit provides clues in case of missing Yellowstone hiker