running safety

Latest about running safety

runner with cut knee
How to treat minor injuries during a run: what to do after a fall

By Fiona Russell Published

An expert guide for runners faced with cuts, scrapes and grazes

Health & Fitness
Man wearing Proviz jacket
Save 70% off Proviz reflective running and cycling gear, and get ready for winter

By Cat Ellis Published

Deals Make sure you're seen at night with super reflective jackets, leggings, base layers, hats, bags and accessories

Deals
runner in a hot climate
How to acclimatize to running in the heat: 7 essential tips

By Fiona Russell Published

When temperatures soar, find out the best strategy for safe running

Trail Running
Man running through woodland alone
Trail running safety: 11 practical precautions to protect yourself

By Julia Clarke Published

Our trail running safety tips cover everything from planning your route to wildlife safety so you can feel confident going off-road

Trail Running
Happy man running in the rain
Can you get sick from running in the rain?

By Julia Clarke Published

Can you get sick from running in the rain, or is it an old wives tale? We separate fact from fiction, and discuss how to run safely in wet weather

Trail Running
Person running on winding hilltop road
9 road running safety tips

By Julia Clarke Published

Our road running safety tips help you train on the tarmac without running into trouble

Trail Running
A woman running on a trail in the forest
Running safety: 11 practical precautions for trail runners

By Julia Clarke Last updated

Our trail running safety tips cover everything from planning your route to wildlife safety and calling for help so you can feel confident adventuring on foot

Trail Running