Latest running safety news

Man running through woodland alone

Trail running safety: 11 practical precautions to protect yourself

By Julia Clarke published

Our trail running safety tips cover everything from planning your route to wildlife safety so you can feel confident going off-road

Trail running
Happy man running in the rain

Can you get sick from running in the rain?

By Julia Clarke published

Can you get sick from running in the rain, or is it an old wives tale? We separate fact from fiction, and discuss how to run safely in wet weather

Trail running
Person running on winding hilltop road

9 road running safety tips

By Julia Clarke published

Our road running safety tips help you train on the tarmac without running into trouble

Road running
A woman running on a trail in the forest

Running safety: 11 practical precautions for trail runners

By Julia Clarke last updated

Our trail running safety tips cover everything from planning your route to wildlife safety and calling for help so you can feel confident adventuring on foot

Trail running