technical trail running

Latest about technical trail running

is heel striking bad for you?: female trail runner

Is heel striking bad for you? We delve into the latest research

By Alex Foxfield published

Is heel striking bad for you? We consider whether heel strikers are more prone to injury and look at how it affects overall running performance

Health & Fitness
Nathan Stealth Jacket: Alex running with dog

Nathan Stealth Jacket: a barely-there soft shell for your running escapades

By Alex Foxfield published

A gloriously lightweight windbreaker that’s well ventilated, silent and stylish

Running Gear & Apparel
Trail runner tackling rocky terrain

How to tackle technical trail running

By Julia Clarke published

Technical trail running is a lot of fun and a great way to push yourself, but it means some tweaks to your technique and gear to keep you safe and injury-free

Trail Running