Trail Running Features

Should you fend off a driving rain with a stiffer, protective hard shell, or go free and breezier with a windbreaker?

What is a breathable fabric? We explain how this common feature in outdoor clothing works, why you need it and what types of fabric offer the best protection

What are the benefits of fasted running versus eating before you set off? Our running expert takes a look at the claims

The season, destination and activities might change but these 7 items are always in my pack

We ask running experts for their tips and advice on how to improve ground contact time for optimized performance

What is Gore-Tex? Our expert guide into how this membrane came to conquer the outdoor industry and keep all of us backcountry explorer types dry

We've consulted the experts to guide you on the pros and cons of using salt tablets for runners

We look at the advantages of trail running shoes over road running shoes for winter outings

Coaches aren't just for pros and elites, and finding the right one could be the key to getting faster or going longer

We consult the experts for tips and advice on how to conquer a marathon race time of three hours and thirty minutes