Latest active nutrition news
BACX Performance Fuel review: tasty and effective
By Pat Kinsella published
Completely plant-based and synthetic-nonsense-free, BACX Performance Fuel is an energy-packed syrup for before and during exercise
Do you need extra protein after a run?
By Fiona Russell published
We question the need for extra protein in a runner’s diet – and explore expert advice on optimum amounts and timing
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