backpacking constipation Stopped up on the go? How to prevent backpacking constipation Everything I’ve learned about backpacking constipation along the way, from why it happens to how to prevent it, so you can stay on the go without stopping up Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1New AI compass lets you "wander without getting lost" 2"The most surprising thing was how calm I stayed" – Maine skier buried up to his neck in rare in-bounds avalanche 3Veja Condor 3 review: an everyday road runner with impressive ethical credentials4Patagonia Women’s Chambeau Rock Pants review: lightweight trousers with a comfortable waistband55 reasons you need a multitool for your outdoor adventures