foot care
Latest about foot care

Getting bruised toenails from hiking? Try these four hacks
By Julia Clarke last updated
Getting bruised toenails from hiking is more common than you might think, but there are measures you can take to protect them

How to prevent – and relieve – swollen feet on a hike
By Julia Clarke published
Do your feet swell up when you hike? Try these tips for a more comfortable hiking experience

Athlete’s foot spray recalled over cancer concerns
By Dave Golder published
Over-the-counter antifungal treatment is withdrawn because of possible carcinogenic content

How to keep stones out of your shoes on the trail
By Julia Clarke published
Pebbles in your shoes can be a real pain when you’re hiking and running – try these 5 tips to keep your shoes free of debris

How to get rid of athlete's foot in runners
By Julia Clarke published
Amongst the various gross conditions that can affect an athlete’s foot, actual athlete’s foot is one of the most common – find out how to prevent it

How to avoid trench foot on a thru-hike
By Julia Clarke last updated
Trench foot is as gross as it sounds – here’s how to avoid it on a long backpacking trip or thru-hike

Columbia Peakfreak II Outdry Waterproof Walking Shoe: a great fitting shoe that’s ideal for day hikes
By Alex Foxfield published
Modern, waterproof and supremely capable summit bagging machines, the Peakfreak IIs might just be the perfect day hiking shoes
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