gym workouts You’ve never seen a home climbing gym quite like the one Free Solo star Alex Honnold’s built Most people have a treadmill in the garage – Honnold has created the equivalent of a mini mountain range 9 easy ways to cool down after exercise during a heatwave Whether you've just finished a run in the heat, a strenuous bike ride, or a sweaty gym session, these tips will help you cool down safely 11 great reasons to head outdoors instead of hitting the gym Thinking of renewing your gym membership? You might get a better, more enjoyable workout outside Latest gym workouts news Treadmill vs outdoor running: can they both make the podium? By Julia Clarke published 1 July 22 We put treadmill vs outdoor running through their paces to see if one takes the gold Trail running Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Are you prepared for winter conditions? Hikers warned after man rescued by helicopter from Mt. Timpanogos with "frozen feet"2Salewa Pedroc Powertex Shoes review: speed hikers forged in the Dolomites3“I probably should’ve trained more” – how top climbers Alex Honnold and Tommy Caldwell prepared for The Devil’s Climb 4We camped wild in the Nemo Hornet Osmo backpacking tent and it was "a pleasure to live in" – grab yours for 25% off at REI 5"Dizzy descents, endless climbs, and mud" – Mathieu Blanchard comes out swinging at Reunion Island 100-miler after disappointing UTMB DNF
Treadmill vs outdoor running: can they both make the podium? By Julia Clarke published 1 July 22 We put treadmill vs outdoor running through their paces to see if one takes the gold
