Latest Hydration news
Hydration tips for runners: expert advice for staying fueled
By Julia Clarke published
We consult two experts on their best hydration tips for runners to help you find your best performance on the road or the trail
Alcohol and running: how does booze affect your performance?
By Julia Clarke last updated
We speaking to an elite coach and registered dietician about alcohol and running to discover how it impacts your training, and what you can do differently
Silva Strive Light 5 hydration vest review: built for running at night
By Claire Maxted last updated
A pack with useful features for night running, the Silva Strive Light 5 has lots of reflective detail and a handy headlamp battery pocket
Inov-8 Race Ultra Pro 2in1 Vest review: running pack, race vest or both?
By Claire Maxted last updated
Double up with the durable and versatile Inov-8 Race Ultra Pro 2in1 Vest, which can be extended from light run 2L capacity to a 12L ultra beast
What's the best drink for hydration for runners?
By Fiona Russell published
What's the best drink for hydration? Read our expert advice on how to avoid dehydration for runners
CamelBak Ultra Pro Vest hydration pack review: ultimate comfort in a long-lasting, practical pack
By Claire Maxted published
A light, well-designed running pack, the CamelBak Ultra Pro Vest comes in male and female versions, with soft bottles included
OMM TrailFire Vest review: ideal for fast and light runs
By Claire Maxted published
The super-light OMM TrailFire Vest is a packable and customizable unisex running pack ready for all types of adventure
Ultimate Direction Race Vest/Vesta 5.0 hydration vest review: it’s a cinch to keep comfortable
By Claire Maxted published
The wonderfully adjustable Ultimate Direction Race Vest/Vesta 5.0 has male/female specific fits, loads of easily accessible pockets, stretchy fabric and bottles included
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