negative splits Latest about negative splits Can running a negative split help you win your next race? By Julia Clarke published 5 February 23 We chat with an elite runner about the theory behind negative splits, how they work and whether you really need to adopt this approach to racing Trail Running Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Suunto launches new GPS watch built just for runners – here's what we're most excited about23 climbers dead in fall in technical North Cascades terrain, officials point to possible equipment failure3Jetboil Flash 1.0 review: safer and easier to use than the original, still boils water at a blistering pace4Central Asia’s longest hiking trail is expanding by over 600 miles - here’s how to check it out for yourself5Technical trail shoes for a comfortable run: save almost $40 off the Arc'teryx Sylan Pro trail running shoes
Can running a negative split help you win your next race? By Julia Clarke published 5 February 23 We chat with an elite runner about the theory behind negative splits, how they work and whether you really need to adopt this approach to racing