runners trot Latest about runners trot Prevent runner’s diarrhea with these 5 expert tips By Julia Clarke published 19 October 22 We consult a sport certified dietician on how to make sure your legs are the only thing doing any running on race day Health & Fitness Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Jetboil Flash 1.0 review: safer and easier to use than the original, still boils water at a blistering pace2Central Asia’s longest hiking trail is expanding by over 600 miles - here’s how to check it out for yourself3Technical trail shoes for a comfortable run: save almost $40 off the Arc'teryx Sylan Pro trail running shoes 4"No hike is worth your life" – warnings issued as 1 hiker dies, 4 rescued from Arizona trail5Good news for Garmin lovers, as the adventure-ready Instinct models get an update
Prevent runner’s diarrhea with these 5 expert tips By Julia Clarke published 19 October 22 We consult a sport certified dietician on how to make sure your legs are the only thing doing any running on race day
