Latest about running injuries
11 ways to stay positive when you're an injured runner
A guide for runners facing the misery of enforced time away from their favorite activity
Is vamp disease as terrifying as it sounds, and how can runners avoid it?
This foot condition can be very painful, but it's easy to alleviate
Tight hips after running? Try these five simple moves
Tight hips after running are a common complaint amongst runners of all types and distances, but these five simple moves can help
Foam rolling for runners: improve mobility and performance
Foam rolling for runners helps you relieve the strain of running on your soft tissues, and restores elasticity and circulation so you can run further, stronger
Running with metatarsalgia: what you need to know about the foot condition and how to treat it
What is metatarsalgia, why it affects runners and how to recover from the foot injury
What is Morton's neuroma? And what does it mean for runners?
A guide to identifying whether you have Morton's neuroma and how to recover from the painful foot condition
Common trail running injuries – and how to avoid them
Trail running injuries do happen, but you can help lower your risk while out on the trails with these eight tips
Can you run without toenails?
Can you run without toenails, or do you have to take a break when you lose a toenail? We speak to an expert to find out if this spells disaster or do-it-anyway
