running with a backpack How to run with a backpack: 8 tips for success Knowing how to run with a backpack ensures you can carry all the safety gear and fuel you need for a long trail run without sacrificing efficiency or technique Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Coros launches Vertix 2S watch, with its most accurate outdoor climbing mode ever2Casio unveils new limited edition G-Shock watch inspired by rainbow-colored diffuse nebulae3"It's not about you, don’t be selfish" – Honolulu mayor dismayed after hundreds flock to Haiku Stairs before removal4Director Danny Boyle’s 28 Years Later seeking serious runners and cyclists as extras5What is hiker's rash? And is it serious?