yoga for skiers

Latest about yoga for skiers

group of people on wooden floor practicing yoga lying in Reclined Butterfly exercise

The 12 best yoga poses for hip opening

By Julia Clarke published

The 12 best yoga poses for hip opening help to ease stiffness, reduce pain and restore mobility for hikers, runners, skiers and climbers

Training & Recovery
A skier doing tree pose in the mountains

Yoga for skiers: 10 essential poses for recovery

By Julia Clarke last updated

Our yoga for skiers sequence is designed to stretch out the muscles you use the most in skiing so you can relieve aches and pains and get back on the hill faster

Snow Sports
A woman doing yoga in the mountains

Yoga for leg strength: hike stronger with these 7 moves

By Julia Clarke published

Our yoga for leg strength poses make sure the time you spend on your yoga mat benefits you on the mountain, too

Training & Recovery