yoga for skiers The 12 best yoga poses for hip opening The 12 best yoga poses for hip opening help to ease stiffness, reduce pain and restore mobility for hikers, runners, skiers and climbers Yoga for leg strength: hike stronger with these 7 moves Our yoga for leg strength poses make sure the time you spend on your yoga mat benefits you on the mountain, too Yoga for skiers: 10 essential poses for recovery Our yoga for skiers sequence is designed to stretch out the muscles you use the most in skiing so you can relieve aches and pains and get back on the hill faster Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Ortovox Mesola ski jacket review: what the shell? A superb hard/soft hybrid you’ll love2"Rather embarrassed" wild camper sparks two-hour rescue operation after forgetting where he pitched his tent3This Garmin watch can run indefinitely on a single charge, has its own flashlight, and is cheaper than ever at Amazon4Bear mauls British woman's arm after she tries to take selfie through car window5"How incredibly unsafe" – tourist leads tiny child right up to snoozing bull elk in Colorado