Winter sports Can you rely on a budget sports watch? We take a look at the price of GPS watches for hikers and runners, and consider whether you can spend less Why is ice recommended for injuries – and does it actually help? Icing has long been recommended for soft tissue injuries, but what does the scientific research say? Two adventurers swept up in separate avalanches after ignoring warning signs The two people were uninjured after the accidents on Saturday, and admitted they had made mistakes Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1“The experience is phenomenal" – after five years, Yosemite's glamping sites finally reopen2"We're not responsible for telling you whether you can swim in the rivers or not" - shocking message from water company polluting a world-famous river 3Arc’teryx Vertex Alpine GTX approach shoe review: style and performance on above-the-treeline adventures4Asics wants you to return your Nimbus Mirai runners when you’ve trashed them5What is Earth Day anyway?