Winter sports How to warm up after a cold day on the trails or in the mountains Tips for staying warm following a hike – and what to avoid Can you rely on a budget sports watch? We take a look at the price of GPS watches for hikers and runners, and consider whether you can spend less Why is ice recommended for injuries – and does it actually help? Icing has long been recommended for soft tissue injuries, but what does the scientific research say? Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Nitecore HC65 UHE headlamp review: a great torch for those who thrive off-grid2I love my Crocs Clogs – even though they are so ugly3Get ready for winter with £126 off this toasty jacket from The North Face4"We scienced this problem so hard" – ultra runner David Roche on using heat training to win the scorching Javelina 1005My ultralight, spacious MSR Hubba Hubba Tent is the envy of all my friends, and it's 45% off right now at Backcountry