Winter sports Can you rely on a budget sports watch? We take a look at the price of GPS watches for hikers and runners, and consider whether you can spend less Why is ice recommended for injuries – and does it actually help? Icing has long been recommended for soft tissue injuries, but what does the scientific research say? Two adventurers swept up in separate avalanches after ignoring warning signs The two people were uninjured after the accidents on Saturday, and admitted they had made mistakes Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Wonky weather reports on your Garmin watch? There's now a fix2Coros launches Vertix 2S watch, with its most accurate outdoor climbing mode ever3Casio unveils new limited edition G-Shock watch inspired by rainbow-colored diffuse nebulae4"It's not about you, don’t be selfish" – Honolulu mayor dismayed after hundreds flock to Haiku Stairs before removal5Director Danny Boyle’s 28 Years Later seeking serious runners and cyclists as extras