blister prevention How to keep stones out of your shoes on the trail Pebbles in your shoes can be a real pain when you’re hiking and running – try these 5 tips to keep your shoes free of debris Can you wear toe socks for running? If you suffer from blisters on your toes after a long run, you might just want to give your toes a little alone time with toe socks for running How to say goodbye to blisters while running Blisters aren’t an inevitable part of running – learn how to deal with them in motion, and prevent them from hampering your performance Latest blister prevention news How to prevent blisters hiking By Julia Clarke published 29 June 22 Learn the main causes of annoying blisters and how to prevent blisters hiking so you can keep logging miles, pain free Hiking Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors MOST READ1Nike Zegama 2 trail running shoes review: plush enough for the road but with some trail-friendly details2"It’s all about seeing what I can do" – 74 runners cross the finish line after tackling temperatures over 100F in Death Valley ultra3Nike’s freaky new asymmetrical sports sunglasses declare psychological warfare on competitors4"He is in good spirits" – heartwarming video shows hiker, 70, reunite with family after 5 days lost in Sierra Nevada wilderness5Swiss climber scales 18 Alpine peaks in under 8 hours to break “Spaghetti Tour” record
How to prevent blisters hiking By Julia Clarke published 29 June 22 Learn the main causes of annoying blisters and how to prevent blisters hiking so you can keep logging miles, pain free