hiking injuries Latest about hiking injuries What to do if you sprain your ankle on a hike By Julia Clarke published 14 March 22 We talk to two experts about what to do if you sprain your ankle on a hike to help you avoid a common mistake and get to safety without making matters worse Hiking 1 2 Archives Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1These rugged new women's hiking boots from The North Face give the Hoka Kahas a run for their money, and they're a massive 30% off right now2Mount Vesuvius closed to hikers as 2-mile-wide wildfire erupts on famous volcano3Adventure alert! Next summer you'll be able to take a scenic train between stunning Banff and Jasper National Parks4Katie Schide battles for third place at iconic Sierre-Zinal mountain race as Kenyan runners dominate in Swiss Alps5Massive wildfire sweeps Arthur's Seat, Scottish hiking spot popularized by Netflix show One Day
What to do if you sprain your ankle on a hike By Julia Clarke published 14 March 22 We talk to two experts about what to do if you sprain your ankle on a hike to help you avoid a common mistake and get to safety without making matters worse
