hiking injuries
Latest about hiking injuries

Hiker "lost his footing and fell" to his death while hiking with friends at Hawaii falls – how to stay safe on waterfall hikes
By Will Symons published
Waterfalls can be hazardous for hikers due to the slippery, wet rocks surrounding them

Hiker found dead after suspected fall in Zion National Park, Utah
By Will Symons published
The body of Cesar Herrera-Ruiz was discovered on Zion's canyon overlook trail after hikers reported a fall to authorities

Getting bruised toenails from hiking? Try these four hacks
By Julia Clarke last updated
Getting bruised toenails from hiking is more common than you might think, but there are measures you can take to protect them

How to remain injury-free when you're hiking this summer
By Fiona Russell published
An expert guide to four easy-to-follow strategies for staying safe on the trails

How to avoid trench foot on a thru-hike
By Julia Clarke last updated
Trench foot is as gross as it sounds – here’s how to avoid it on a long backpacking trip or thru-hike

Can you be injured by your trekking poles?
By Julia Clarke published
Many hikers use trekking poles to prevent injury, but can they actually put you in harm’s way?

How not to fall on a hike
By Julia Clarke published
We walk you through averting disaster with 8 tips for how not to fall on a hike

How to prevent blisters hiking
By Julia Clarke published
Learn the main causes of annoying blisters and how to prevent blisters hiking so you can keep logging miles, pain free

Do you need ankle support for hiking?
By Julia Clarke last updated
We do the legwork on this long running debate, and give you some answers you can use on the trail

Meet the TERREIN hiking boot – engineered to protect your ankles on the trail
By Sponsored Post published
The brand new TERREIN Hiking Boot is set to transform the outdoor footwear market with an innovative design intended to limit pesky ankle injuries on the trail and keep you moving further, for longer
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