Latest about hill running
Incline vs distance: what's better training for runners?
Both uphill running and long runs have benefits that may help you meet certain running goals
Benefits of hill running – reasons to challenge yourself and aim high
Discover why running in the hills could be the best things you can do for your performance and health
How to start trail running: a beginner's guide
Our guide on how to get into trail running is an essential read for runners who are ready to discover the joys of going off-road
5 awesome workouts for hikers: get in shape for those hills
We present great workouts for hikers to take the sting out of those long ascents and have you powering on for days.
My Favourite Run: Greenock to Wemyss Bay via the Kelly Cut
A scenic route that takes you across a fantastic moorland and provides stunning views over the Clyde estuary, before ending at a glittering expanse of sea
My Favourite Run: the Dumgoyne Hill loop
This trail run near Glasgow offers a variety of terrain, a rewarding push up a landmark hill in the Campsie Fells, superb panoramic views and then a fast descent
My Favourite Run: the Bath Two Tunnels
A flat circuit that passes through the longest cycling and walking tunnel in the UK, and along picturesque canal paths
My Favourite Run: Bristol’s Henbury Gorge
A thrilling exploration of Bristol’s lesser-known Henbury Gorge discovers a hilltop castle, a beautiful brook, a legendary giant and stunning views
