Latest Injuries news
"I couldn’t move, I couldn’t get up" – hiker says Apple Watch saved his life on the trail
By Julia Clarke published
The hiker suffered serious injuries and was unable to reach his phone when his dogs got spooked by a coyote
Hiker falls off cliff, then crosses two canyons to get a signal and call for help
By Julia Clarke published
The Idaho hiker sustained serious head injuries in the accident
Badly injured hiker saved by phone call from irate boss
By Julia Clarke published
The man was unconscious after falling off a cliff in the French Pyrenees
What is climber’s back – and what can you do about it?
By Julia Clarke published
Elite climbers often present with a hunched back and it can cause you pain, stiffness and even affect your digestion and mental health
6 common climbing injuries and how to avoid them
By Julia Clarke published
Climbing is a risky sport – we discuss six of the most common climbing injuries you might incur at the crag, and how to avoid them.
Is 'rest, ice, compression, elevation' outdated advice for sports injuries?
By Julia Clarke published
A look at the research on the RICE method for sporting injuries, and a more modern approach to healing
Physical therapy vs chiropractor: who should you see?
By Julia Clarke published
We speak to two health professionals to determine the key differences between physical therapy vs chiropractor
Are we getting close to being able to regrow a torn ACL?
By Julia Clarke published
We speak to a top surgeon who is exploring a new technique to help some ACL patients heal better and faster
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