mountain running
Latest mountain running news
![A woman trail running](https://cdn.mos.cms.futurecdn.net/N25mdcGQYKVtaF8eVGKnDF-320-80.jpg)
The pros and cons of 8 different types of running surfaces
By Julia Clarke published
We run you through the highs and lows of running on surfaces, from gravel and grass to roads and sand, plus the best shoes for each type
![Person running in hills](https://cdn.mos.cms.futurecdn.net/MqrEanfAfuhBPgUwpyWzmb-320-80.jpg)
Technical mountain running vs trail running: know the difference
By Julia Clarke published
Understanding the four key differences between technical mountain running vs trail running could save your life
![Spectacular scenery on the route of the Cape Wrath Ultra](https://cdn.mos.cms.futurecdn.net/xwc5J92zbFufEXPVzcF9W3-320-80.jpeg)
Mountain running series set for summer return
By Fiona Russell published
Ourea Events confirms line up of four major UK races in August and September
![La Sportiva Bushido II](https://cdn.mos.cms.futurecdn.net/LGjmqyBMoboBVzSsQHVGhY-320-80.jpeg)
La Sportiva Bushido II review: a rugged trail running shoe that's perfect for skyracing
By Pat Kinsella last updated
The La Sportiva Bushido II is a full-on mountain-fit trail-running shoe, ideal for skyracing, with its feet firmly on the ground and its head in the clouds
![Donnie Campbell record breaking Munro bagger](https://cdn.mos.cms.futurecdn.net/QTLqmrGbUevdUfJdgwhL2X-320-80.jpeg)
Friday 5: Munro bagging record breaker Donnie Campbell
By Fiona Russell published
The fastest person to complete a non-stop round of Scotland's highest mountains answers our five quick-fire questions
![Man and woman trail running](https://cdn.mos.cms.futurecdn.net/cjW9h3F43wfHx3rVqhQmeG-320-80.jpg)
Women in trail running: why do far fewer women take part in races than men?
By Amanda Loudin published
There is a big gender disparity out there in trail running races, at least in terms of participation in organised events. But is the gap closing?
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