NIght running
Latest about NIght running

“I broke all the rules that people set for women to run safely” – how ultra runner Keri Wallace overcame her fear of the dark, and set a world record
By Julia Clarke published
This International Women's Day we speak to Keri Wallace, the first-ever woman to run the West Highland Way solo, unsupported and in winter

Grab your headlamp and hit the trails – Strava's expanded heat mapping tool now lets you join nocturnal fun with confidence
By Julia Clarke published
Strava's heat mapping now lets you see the busiest trails between sunset and sunrise

How to decode the label on your headlamp
By Julia Clarke published
What’s the difference between lumens and beam distance? How is run time measured? And do you need red light mode?

The best running headlamps: tested on roads and trails
By Claire Maxted last updated
For running at dusk, dawn, or through the night, the best running headlamps offer comfort and great battery life

I've been lighting up the night with this super affordable hi-vis running gear
By Julia Clarke published
We hit the dark streets to test Decathlon’s hi-vis running gear

The clocks go back this weekend – here’s what it means for hikers and runners
By Julia Clarke published
Yes, we get an extra hour in bed, but with night falling earlier, you might find your routine – and time on the trail – is affected

5 tips for night running on trails: keep on the move as the nights draw in
By Claire Maxted published
Night running may become less appealing as the hours of darkness grow longer and colder but that doesn’t mean you have to retreat to the sofa

How to upgrade your running gear for less than the price of a deli sandwich
By Cat Ellis last updated
Training during the winter usually means running in the dark, but you don't need to invest in special reflective clothing
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